Join us in the heart of southern Italy for explorations of yoga and sun-drenched ease at La Rosa dei 4 Venti. This retreat is an invitation to soften, reconnect, and savour the beauty of Puglia at an unhurried pace.

Mornings begin with a meditative forest walk to greet the day and continue with slow paced yoga in the studio which is an impressive barn conversion with stone walls. You’ll be nourished with outstanding vegetarian brunches and dinners, lovingly prepared with local flavours and seasonal produce.

Afternoons are spacious and yours to enjoy — relax by the private swimming pool, unwind on day beds, or explore the region. Optional experiences include a local ceramics workshop, time in the white-washed hill town of Ostuni, and a visit to the nearby beach for a dip in the ocean. A highlight of the week is a day excursion to Lecce, including a guided e-bike tour through this baroque jewel.

As the week unfolds, we’ll gather for a yoga philosophy talk in the light-filled glass room, offering inspiration and reflection to complement the embodied practices.

With plenty of free time, beautiful surroundings, and a balance of depth and delight, our popular Dream Retreat is perfect for those seeking rest, inspiration, and a taste of Italian dolce far niente (sweet nothing!).