Blissful Balance Retreat
6th - 13th November 2027 | Suryalila, Spain
Suryalila Retreat Centre in Andalusia has 360 degree views of rolling hills, lakes, and fields of sunflowers stretching as far as the eye can see. The vastness of the wide blue sky holds the remarkable quality of light in the Costa del Luz including brilliant sunsets and a majestic star-encrusted night sky.
Join us for seven heavenly days in sunny Andalusia for an immersion in yoga and wellbeing. We will meet the sunrise with morning meditation, and practice yoga asana in a fluid style. Philosophy seminars offer a context to dive deeper into the 8 limbs of yoga - the fabric that underlies the expressions of yoga on the mat.
abundant local organic fruit and vegetables prepared with skill and love by international chefs including cold pressed olive oil harvested onsite.
0ur Suryalila special is a gong bath at the forest shala- a beautifully crafted deck under the trees where you will be invited to rest under nature's canopy and bathe in the healing vibrational energy. Gentle somatic yoga will be offered every other day and we'll meet for soothing, soporific practices alternate evenings- restorative yoga, nidra and sound bath. All mats and soft props are provided throughout.
Our itinerary will invite you to extras such as:
* a sauna with cold dip
* heart opening cacao ceremony
* optional day trip to a local hamnam
Plan
We offer you a space in time removed from daily stimulus, tuning inwards without life's expectations of you. Making movement sacred, we will strengthen with morning practice and soften with evening practice, to cultivate a Blissful Balance that will uplift and inspire your return to our world. On this retreat you can expect to relax and recentre in a welcoming community of wonderful people.
Promise
We offer you our full, sincere attention whether it's your first retreat or a continued exploration of your practice. All sessions will be sensitive to your previous experience.
Profess
"I advocate the opportunity to settle into a healthy rhythm of food, rest and practice. There's time to address the individual requirements of the group."
Will
"I find retreat a luxurious and leisurely way to explore the rich textures of yoga, from mantra and meditation to posture and purity."
Gem
Investment for 7 nights, 3 meals a day plus lunch on arrival, and yoga programme:
Orange Tree Courtyard deluxe double ensuite room £1600pp sharing a room as a couple or friends or £1760 single occupancy
Orange Tree Courtyard superior double or twin with shared bathroom facilities £1360 sharing a room as a couple or friends or £1500 single occupancy
Glamping in a mini dome, or yurt , double or twin with shared outdoor facilities £1200 sharing as a couple or friends or £1360 single occupancy
Proposal
Itinerary
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Transfers from Seville and Málaga- 130pm Lunch available for early arrivals
- 3–5pm Check-in and orientation
- 6pm Opening Circle
- 7pm Dinner
-
Sunday 7th November- 8am Flow Yoga
- 9:30am Breakfast
- 11am Yoga Philosophy Seminar
- 1:30pm Lunch
- 5:30pm Acupressure and Myofascial Release
- 7pm Dinner
- 8pm Yoga Nidra
-
- 7:30am Guided Meditation
- 8am Flow Yoga
- 9:30am Breakfast
- 11am Forest Gong Bath
- 1:30pm Lunch
- 5:30pm Somatic Yoga
- 7pm Dinner
-
- 8am Flow Yoga
- 9:30am Breakfast
- 11am Yoga Philosophy Seminar
- 1:30pm Lunch
- 5:30pm Somatic Yoga
- 7pm Dinner
-
- 7:30am Meditation
- 8am Flow Yoga
- 9:30am Breakfast
- 11.00am Savasana Sanctuary
- 1:30pm Lunch
- 5:30pm Sound Bath
- 7pm Dinner
-
- 8am Flow Yoga- 9:30am Breakfast
- 10:30am Day trip to Jerez with Hammam
- 7pm Dinner
-
- 7:30am Meditation
- 8am Flow Yoga
- 9:30am Breakfast
- 11.00 Somatic Yoga
- 1:30pm Lunch
- 5:30pm Closing Circle
- 7pm Dinner
-
- 8am Yoga with Suryalila teacher- 930am Breakfast
- Transfers to Seville and Málaga
